Karate
What is Karate shotokan ?
Shotokan is a style of karate developed by Gichin Funakoshi, characterized by powerful, linear movements, low stances, and direct strikes. It emphasizes discipline, mental focus, and physical strength, with practitioners performing specific katas (forms) to hone technique and build a strong foundation in the martial art.
What is a Kata ?
A kata is a structured sequence of movements and techniques practiced in martial arts, especially karate, to simulate combat against imaginary opponents. Each kata represents a series of defensive and offensive moves, helping practitioners develop muscle memory, balance, precision, and understanding of techniques within specific patterns and rhythms.
